How to be in shape after birth

How to be in shape after birth

published by Ioana Serea on April 12, 2021

How to be in shape after birth

Extra pounds, especially after pregnancy, are something that affects most of us.

It is a topic that concerns us, but that does not come to us to talk about.

Can you still have an enviable silhouette after pregnancy?

Well, YES!, it can! I am a clear example, and I am speaking to you about how I did it:

  • to have less than 10 kg compared to the moment I became pregnant, at the first pregnancy,
  • to get from 69 to 57 kg in 3 months, at a distance of 4 months from birth, to doau pregnancy.

I hope my experience inspires you and will be useful to you!